Dear Friend Trying To Have All The Right Answers

Dear Friend that is trying to have all the right answers, I get it. I'm the same way! I feel frozen when I don't know the perfect choice to make, or the right path to take. Fear of failure... fear of making mistakes... these have been my companions. So as much as I say this [...]

By |2016-11-28T07:23:37+00:00November 28th, 2016|Health and Wellness|1 Comment

Coffee Enema {How-To Video}

Coffee enemas have been around for a long time. They are regularly used at the Gerson Institute as part of a cleanse that is geared towards patients with severe illnesses. Over the past several years, I have done coffee enemas and Gerson therapy cleanses to help maintain a healthy body. You can read up more [...]

By |2016-09-09T14:15:06+00:00September 9th, 2016|Health and Wellness, Juicing|0 Comments

The very last (natural-living) change I FINALLY made…

It has taken me two years to finally write this post for you. As you know, my journey into health started out with natural remedies/natural products, which lead into fitness, juicing, and eventually a plant-based diet. All of these changes have affected my and my family's life for the better. But there was one final [...]

By |2017-01-23T14:00:11+00:00August 24th, 2016|Health and Wellness, Natural Products|0 Comments

10 Beauty Products That Are Slowly Poisoning You

A few years ago I used to suffer from fairly regular migraines. These headaches were so intense, that I would oftentimes be non-functional. I then went through a period of time when these head aches no longer plagued me like they used to, and I forgot about them. A year or so later I ran [...]

By |2016-10-03T16:10:59+00:00August 23rd, 2016|Health and Wellness, Natural Products|12 Comments

This Is What Happens When You Drink A Smoothie A Day for 30 Days

So you wanna do a smoothie challenge... but what really happens when you participate in one of these GSG Smoothie Challenges? Well, I can't speak for everyone, as results will vary, but others as well as myself are reporting some of the following... 1. All the energy! Seriously... how do I have this much energy?! [...]

Superfood Banana Bread Recipe | Gluten-Free + Vegan

There's nothing like a good banana bread to stuff my face with. Oh, you were thinking that I was going to say something along the lines of "serve nicely to guests with a spot of tea" eh? Well, I suppose that is nice, too... But I do so love a banana bread. I'll make a [...]

Uses for Peppermint Essential Oil

Did you know that you would have to brew and drink 26 cups of Peppermint Tea, just to get the same benefits that you could get from 1 drop of Young Living's Peppermint Essential Oil? This oil is very potent, and so versatile! As a general rule of thumb, I use peppermint to aid in [...]

I DARE You to Drink This for 3 Days, and Tell Me What Happens to the Scale…

Earlier this evening I posted this picture onto social media and challenged my friends to try the drink for 3 days and see what happens. The photo blew up with people wanting to accept my challenge, and the questions came pouring in like crazy. So in order to simplify, I'm turning this into a blog [...]

By |2018-05-31T20:37:34+00:00January 29th, 2016|Health and Wellness, Juicing|275 Comments
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